Learn how to shop for the food that fuels your body, keeps you fit and healthy, and makes your abs ripped!
"Abs Are Made in the Kitchen" Grocery Store Tour
Never again get confused or overwhelmed in the supermarket! Find out what to eat, what to limit, and what to treat yourself to (in moderation, of course) to get -- and keep -- your fit, gorgeous body. Learn the difference between "organic" and "natural;" whole wheat, wheat, whole grain, 9 grain; and more. 1 - 1 1/2 hour tour; learn where to find the "good stuff" in your own local grocery store. Learn how to shop for your best body ever!