PROGRAMS
How I Can Help You Create the Body You Want
SexyStrongHappy
1-on-1
An XXX customized workout program with 1-on-1 training sessions, plus continuous support and monitoring of your fitness journey.
Picture-Perfect Bride Wedding Day Transformation
A customized workout program and support designed specifically to get you ready for your wedding day.
SexyStrongHappy
Remote
A remote workout program for those who want a customized program and support created just for them but don't need the XXX of 1-on-1 training sessions.
Great Food/Great Body
Grocery Store Tour
Learn how to shop for and prepare healthy foods so you can eat well without sacrificing the foods you love.
SexyStrongHappy
1-on-1
You've got the food thing down. A straight-forward package of 1-on-1 training sessions for those who don't know what exercises to do and just need a little "push" to work out.
Picture-Perfect Bride Wedding Day Transformation
A workout program and support designed specifically to get you ready for your wedding day.
