PROGRAMS

How I Can Help You Create the Body You Want

SexyStrongHappy

1-on-1

An XXX customized workout program with 1-on-1 training sessions, plus continuous support and monitoring of your fitness journey.

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Picture-Perfect Bride Wedding Day Transformation 

A customized workout program and support designed specifically to get you ready for your wedding day.

SexyStrongHappy

Remote

A remote workout program for those who want a customized program and support created just for them but don't need the XXX of 1-on-1 training sessions.

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Great Food/Great Body

Grocery Store Tour

Learn how to shop for and prepare healthy foods so you can eat well without sacrificing the foods you love.

SexyStrongHappy

1-on-1

You've got the food thing down.  A straight-forward package of 1-on-1 training sessions for those who don't know what exercises to do and just need a little "push" to work out.

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Picture-Perfect Bride Wedding Day Transformation 

A workout program and support designed specifically to get you ready for your wedding day.

Learn More